Jose Paez 5000m row
5,000m
Meters
26:21.5
Time
2:38.1
Pace
271
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 28 |
| Stroke Count | 760 |
| Drag Factor | 108 |
June 04, 2021 22:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:21.5 | 5,000m | 2:38.1 | 88 | 604 | 28 |
| 5:06.4 | 1,000m | 2:33.2 | 97 | 635 | 30 |
| 5:04.1 | 2,000m | 2:32.0 | 100 | 642 | 31 |
| 5:53.1 | 3,000m | 2:56.5 | 64 | 518 | 25 |
| 5:05.0 | 4,000m | 2:32.5 | 99 | 639 | 30 |
| 5:12.8 | 5,000m | 2:36.4 | 91 | 614 | 29 |
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Workout Graph
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