Jose Paez 750c row
14,003
Meters
1:17:23.5
Time
2:45.8
Pace
750
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 29 |
| Stroke Count | 2303 |
| Drag Factor | 108 |
June 07, 2021 22:30:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:17:23.5 | 14,003 | 2:45.8 | 77 | 564 | 750 | 29 |
| 14:23.8 | 2,762 | 2:36.3 | 92 | 615 | 150 | 31 |
| 17:02.9 | 2,797 | 3:02.8 | 57 | 497 | 150 | 27 |
| 15:24.2 | 2,831 | 2:43.2 | 80 | 576 | 150 | 31 |
| 15:56.0 | 2,816 | 2:49.7 | 72 | 546 | 150 | 29 |
| 14:36.5 | 2,799 | 2:36.5 | 91 | 613 | 150 | 31 |
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Workout Graph
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