Jose Paez v2000m/0:22r...3
8,000m
Meters
30:11.7
Time
2:28.0
Pace
331
Calories
| Transition Time | 0:35.0 |
|---|
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 42 |
June 08, 2021 23:01:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 30:11.7 | 8,000m | 2:28.0 | 106 | 669 | 42 | |
| 9:55.9 | 2,000m |  |
2:28.9 | 106 | 664 | 32 |
| r: 0:22 | ||||||
| 9:53.5 | 2,000m |  |
2:28.3 | 107 | 668 | 38 |
| r: 0:13 | ||||||
| 9:47.3 | 4,000m |  |
2:26.8 | 111 | 680 | 59 |
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Workout Graph
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