Jose Paez 500c row
9,223m
Meters
49:49.6
Time
2:42.0
Pace
500
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 30 |
| Stroke Count | 1537 |
| Drag Factor | 108 |
June 09, 2021 21:49:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:49.6 | 9,223m | 2:42.0 | 82 | 582 | 30 |
| 9:03.3 | 1,815m | 2:29.6 | 104 | 659 | 33 |
| 10:25.6 | 1,825m | 2:51.3 | 70 | 539 | 29 |
| 9:44.7 | 1,868m | 2:36.5 | 91 | 614 | 32 |
| 10:52.0 | 1,848m | 2:56.4 | 64 | 519 | 28 |
| 9:44.0 | 1,867m | 2:36.4 | 91 | 614 | 33 |
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Workout Graph
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