Jose Paez v5000m/1:35r...3
20,000m
Meters
1:19:18.7
Time
2:34.0
Pace
807
Calories
| Transition Time | 2:14.0 |
|---|
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 40 |
June 10, 2021 21:27:00
Workout
MultiErg
Workout Type
Middle Distance Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 1:19:18.7 | 20,000m | 2:34.0 | 94 | 628 | 40 | |
| 25:59.3 | 5,000m |  |
2:35.9 | 92 | 617 | 31 |
| r: 1:35 | ||||||
| 26:15.5 | 5,000m |  |
2:37.5 | 89 | 608 | 33 |
| r: 0:39 | ||||||
| 24:49.8 | 10,000m |  |
2:28.9 | 106 | 664 | 57 |
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Workout Graph
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