Jose Paez 5000m row
5,000
Meters
25:35.4
Time
2:33.5
Pace
267
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 33 |
| Stroke Count | 853 |
| Drag Factor | 109 |
June 15, 2021 21:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:35.4 | 5,000 | 2:33.5 | 97 | 626 | 267 | 33 |
| 4:52.8 | 1,000 | 2:26.4 | 112 | 676 | 55 | 33 |
| 5:08.6 | 2,000 | 2:34.3 | 95 | 618 | 53 | 33 |
| 5:10.8 | 3,000 | 2:35.4 | 93 | 613 | 53 | 33 |
| 5:12.3 | 4,000 | 2:36.1 | 92 | 610 | 53 | 33 |
| 5:10.9 | 5,000 | 2:35.4 | 93 | 613 | 53 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.