Jose Paez v2000m/0:32r...3
8,000m
Meters
29:51.1
Time
2:25.2
Pace
334
Calories
Transition Time | 0:48.0 |
---|
Average Watts | 113 |
---|---|
Calories Per Hour | 694 |
Stroke Rate | 41 |
June 23, 2021 22:37:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | Rate | |
---|---|---|---|---|---|---|
29:51.1 | 8,000m | 2:25.2 | 113 | 694 | 41 | |
9:48.1 | 2,000m | 2:27.0 | 110 | 679 | 31 | |
r: 0:32 | ||||||
9:54.9 | 2,000m | 2:28.7 | 106 | 666 | 37 | |
r: 0:16 | ||||||
9:20.1 | 4,000m | 2:20.0 | 127 | 738 | 57 | |
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Workout Graph
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