Jose Paez 5000m row
5,000m
Meters
25:44.5
Time
2:34.4
Pace
272
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 30 |
| Stroke Count | 781 |
| Drag Factor | 108 |
June 27, 2021 21:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:44.5 | 5,000m | 2:34.4 | 95 | 626 | 30 |
| 4:51.7 | 1,000m | 2:25.8 | 113 | 688 | 32 |
| 5:06.1 | 2,000m | 2:33.0 | 98 | 635 | 31 |
| 5:05.5 | 3,000m | 2:32.7 | 98 | 637 | 30 |
| 5:42.4 | 4,000m | 2:51.2 | 70 | 540 | 28 |
| 4:58.8 | 5,000m | 2:29.4 | 105 | 661 | 32 |
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Workout Graph
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