Jose Paez 10000m row
10,000m
Meters
56:03.1
Time
2:48.1
Pace
527
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 26 |
| Stroke Count | 1504 |
| Drag Factor | 106 |
July 09, 2021 23:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:03.1 | 10,000m | 2:48.1 | 74 | 553 | 26 |
| 10:40.0 | 2,000m | 2:40.0 | 85 | 594 | 27 |
| 11:42.7 | 4,000m | 2:55.6 | 65 | 522 | 25 |
| 11:47.5 | 6,000m | 2:56.8 | 63 | 517 | 25 |
| 11:07.9 | 8,000m | 2:46.9 | 75 | 558 | 28 |
| 10:45.1 | 10,000m | 2:41.2 | 83 | 587 | 29 |
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Workout Graph
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