Jose Paez 5000m row
5,000
Meters
26:07.3
Time
2:36.7
Pace
272
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 30 |
| Stroke Count | 793 |
| Drag Factor | 106 |
July 15, 2021 21:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:07.3 | 5,000 | 2:36.7 | 91 | 612 | 272 | 30 |
| 4:48.7 | 1,000 | 2:24.3 | 116 | 700 | 56 | 32 |
| 5:03.2 | 2,000 | 2:31.6 | 100 | 645 | 54 | 32 |
| 5:14.0 | 3,000 | 2:37.0 | 90 | 611 | 54 | 30 |
| 5:00.0 | 4,000 | 2:30.0 | 104 | 656 | 54 | 32 |
| 6:01.5 | 5,000 | 3:00.7 | 59 | 503 | 54 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.