Jose Paez 2500m row
2,500m
Meters
12:13.9
Time
2:26.7
Pace
137
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 30 |
| Stroke Count | 368 |
| Drag Factor | 104 |
August 28, 2021 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:13.9 | 2,500m | 2:26.7 | 111 | 680 | 30 |
| 2:16.3 | 500m | 2:16.3 | 138 | 775 | 31 |
| 2:31.1 | 1,000m | 2:31.1 | 101 | 649 | 29 |
| 2:26.6 | 1,500m | 2:26.6 | 111 | 682 | 31 |
| 2:29.7 | 2,000m | 2:29.7 | 104 | 659 | 30 |
| 2:30.2 | 2,500m | 2:30.2 | 103 | 655 | 30 |
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Workout Graph
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