Jose Paez 5000m row
5,000m
Meters
25:29.1
Time
2:32.9
Pace
268
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 29 |
| Stroke Count | 744 |
| Drag Factor | 106 |
September 16, 2021 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:29.1 | 5,000m | 2:32.9 | 98 | 636 | 29 |
| 4:50.7 | 1,000m | 2:25.3 | 114 | 692 | 30 |
| 5:05.8 | 2,000m | 2:32.9 | 98 | 636 | 29 |
| 5:08.8 | 3,000m | 2:34.4 | 95 | 627 | 29 |
| 5:11.5 | 4,000m | 2:35.7 | 93 | 618 | 29 |
| 5:12.4 | 5,000m | 2:36.2 | 92 | 616 | 30 |
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Workout Graph
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