Jose Paez 5000m row
5,000m
Meters
25:39.9
Time
2:33.9
Pace
270
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 29 |
| Stroke Count | 766 |
| Drag Factor | 106 |
September 22, 2021 23:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:39.9 | 5,000m | 2:33.9 | 96 | 629 | 29 |
| 5:02.2 | 1,000m | 2:31.1 | 101 | 649 | 30 |
| 5:06.1 | 2,000m | 2:33.0 | 98 | 635 | 30 |
| 5:26.5 | 3,000m | 2:43.2 | 80 | 576 | 28 |
| 5:10.0 | 4,000m | 2:35.0 | 94 | 623 | 30 |
| 4:55.2 | 5,000m | 2:27.6 | 109 | 674 | 31 |
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Workout Graph
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