Jose Paez 10000m row
10,000m
Meters
54:33.4
Time
2:43.6
Pace
523
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 28 |
| Stroke Count | 1540 |
| Drag Factor | 105 |
October 13, 2021 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:33.4 | 10,000m | 2:43.6 | 80 | 574 | 28 |
| 10:21.8 | 2,000m | 2:35.4 | 93 | 620 | 29 |
| 10:25.1 | 4,000m | 2:36.2 | 92 | 615 | 29 |
| 11:11.7 | 6,000m | 2:47.9 | 74 | 554 | 28 |
| 11:18.3 | 8,000m | 2:49.5 | 72 | 547 | 28 |
| 11:16.6 | 10,000m | 2:49.1 | 72 | 548 | 28 |
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Workout Graph
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