Jose Paez 10000m BikeErg
10,000m
Meters
24:03.4
Time
2:24.3
Pace
280
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| RPM | 51 |
| Revolution Count | 1242 |
| Power/kg | 1.55 |
| Drag Factor | 178 |
October 20, 2021 16:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 24:03.4 | 10,000m | 2:24.3 | 116 | 700 | 51 |
| 5:01.8 | 2,000m | 2:30.9 | 102 | 650 | 51 |
| 4:45.5 | 4,000m | 2:22.7 | 120 | 714 | 52 |
| 4:48.6 | 6,000m | 2:24.3 | 116 | 700 | 51 |
| 4:44.8 | 8,000m | 2:22.4 | 121 | 717 | 52 |
| 4:42.8 | 10,000m | 2:21.4 | 124 | 726 | 52 |
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Workout Graph
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