Jose Paez 10000m BikeErg
10,000m
Meters
23:13.3
Time
2:19.3
Pace
287
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| RPM | 52 |
| Revolution Count | 1225 |
| Power/kg | 1.72 |
| Drag Factor | 184 |
October 21, 2021 23:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:13.3 | 10,000m | 2:19.3 | 129 | 745 | 52 |
| 4:58.4 | 2,000m | 2:29.2 | 105 | 662 | 49 |
| 4:41.6 | 4,000m | 2:20.8 | 125 | 731 | 52 |
| 4:26.9 | 6,000m | 2:13.4 | 147 | 806 | 55 |
| 4:35.0 | 8,000m | 2:17.5 | 135 | 763 | 54 |
| 4:31.4 | 10,000m | 2:15.7 | 140 | 782 | 54 |
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Workout Graph
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