Jose Paez 10000m row
10,000m
Meters
59:38.4
Time
2:58.9
Pace
514
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 26 |
| Stroke Count | 1583 |
| Drag Factor | 105 |
November 02, 2021 22:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:38.4 | 10,000m | 2:58.9 | 61 | 510 | 26 |
| 10:49.5 | 2,000m | 2:42.3 | 82 | 581 | 28 |
| 11:09.0 | 4,000m | 2:47.2 | 75 | 557 | 29 |
| 13:14.2 | 6,000m | 3:18.5 | 45 | 453 | 24 |
| 12:48.2 | 8,000m | 3:12.0 | 49 | 470 | 25 |
| 11:37.5 | 10,000m | 2:54.3 | 66 | 527 | 28 |
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Workout Graph
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