Jose Paez 5000m row
5,000m
Meters
27:48.1
Time
2:46.8
Pace
258
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 28 |
| Stroke Count | 796 |
| Drag Factor | 106 |
November 04, 2021 23:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:48.1 | 5,000m | 2:46.8 | 75 | 559 | 28 |
| 5:15.5 | 1,000m | 2:37.7 | 89 | 606 | 29 |
| 5:31.1 | 2,000m | 2:45.5 | 77 | 565 | 29 |
| 5:36.7 | 3,000m | 2:48.3 | 73 | 552 | 28 |
| 5:40.2 | 4,000m | 2:50.1 | 71 | 544 | 29 |
| 5:44.6 | 5,000m | 2:52.3 | 68 | 535 | 29 |
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Workout Graph
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