Jose Paez 45:00 row
7,974m
Meters
45:00.0
Time
2:49.3
Pace
410
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 29 |
| Stroke Count | 1351 |
| Drag Factor | 105 |
November 06, 2021 23:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 7,974m | 2:49.3 | 72 | 548 | 29 |
| 9:00.0 | 1,700m | 2:38.8 | 87 | 600 | 31 |
| 18:00.0 | 1,649m | 2:43.7 | 80 | 574 | 31 |
| 27:00.0 | 1,526m | 2:56.9 | 63 | 517 | 29 |
| 36:00.0 | 1,552m | 2:53.9 | 66 | 528 | 29 |
| 45:00.0 | 1,547m | 2:54.5 | 66 | 526 | 29 |
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Workout Graph
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