Jose Paez 15:00 SkiErg
2,924m
Meters
15:00.0
Time
2:33.8
Pace
155
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 35 |
| Stroke Count | 526 |
| Drag Factor | 65 |
November 07, 2021 20:11:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,924m | 2:33.8 | 96 | 630 | 35 |
| 3:00.0 | 609m | 2:27.7 | 108 | 673 | 37 |
| 6:00.0 | 590m | 2:32.5 | 99 | 639 | 35 |
| 9:00.0 | 578m | 2:35.7 | 93 | 619 | 34 |
| 12:00.0 | 582m | 2:34.6 | 95 | 625 | 36 |
| 15:00.0 | 565m | 2:39.2 | 87 | 598 | 33 |
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Workout Graph
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