Jose Paez 5000m row
5,000
Meters
26:47.6
Time
2:40.7
Pace
263
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 29 |
| Stroke Count | 782 |
| Drag Factor | 107 |
November 09, 2021 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:47.6 | 5,000 | 2:40.7 | 84 | 588 | 263 | 29 |
| 5:15.2 | 1,000 | 2:37.6 | 89 | 605 | 53 | 30 |
| 5:24.1 | 2,000 | 2:42.0 | 82 | 577 | 52 | 29 |
| 5:51.2 | 3,000 | 2:55.6 | 65 | 533 | 52 | 25 |
| 5:08.1 | 4,000 | 2:34.0 | 96 | 619 | 53 | 31 |
| 5:09.0 | 5,000 | 2:34.5 | 95 | 617 | 53 | 31 |
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Workout Graph
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