Jose Paez v2000m/0:39r...3
8,000m
Meters
31:51.3
Time
2:33.0
Pace
325
Calories
| Transition Time | 1:15.0 |
|---|
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 37 |
November 10, 2021 14:25:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 31:51.3 | 8,000m | 2:33.0 | 98 | 640 | 37 | |
| 10:27.7 | 2,000m |  |
2:36.9 | 91 | 611 | 29 |
| r: 0:39 | ||||||
| 10:41.1 | 2,000m |  |
2:40.2 | 85 | 592 | 30 |
| r: 0:36 | ||||||
| 9:27.6 | 4,000m |  |
2:21.9 | 122 | 721 | 54 |
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Workout Graph
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