Jose Paez v500m/0:20r...3
2,000
Meters
7:35.5
Time
2:14.8
Pace
88
Calories
| Transition Time | 0:51.0 |
|---|
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 44 |
November 20, 2021 22:21:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
No
Ranked
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 7:35.5 | 2,000 | 2:14.8 | 142 | 793 | 44 | |
| 2:18.4 | 500 |  |
2:18.4 | 132 | 754 | 34 |
| 2:16.7 | 500 |  |
2:16.7 | 137 | 771 | 40 |
| 2:09.4 | 1,000 |  |
2:09.4 | 162 | 855 | 59 |
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Workout Graph
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