Jose Paez 5000m row
5,000
Meters
26:49.6
Time
2:40.9
Pace
260
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 29 |
| Stroke Count | 782 |
| Drag Factor | 106 |
November 28, 2021 22:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:49.6 | 5,000 | 2:40.9 | 84 | 588 | 260 | 29 |
| 5:08.1 | 1,000 | 2:34.0 | 96 | 629 | 53 | 30 |
| 5:18.7 | 2,000 | 2:39.3 | 86 | 597 | 52 | 29 |
| 5:20.8 | 3,000 | 2:40.4 | 85 | 591 | 52 | 29 |
| 5:30.0 | 4,000 | 2:45.0 | 78 | 568 | 52 | 29 |
| 5:31.9 | 5,000 | 2:45.9 | 77 | 563 | 51 | 29 |
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Workout Graph
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