Jose Paez 5000m row
5,000m
Meters
27:51.7
Time
2:47.1
Pace
256
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 29 |
| Stroke Count | 803 |
| Drag Factor | 107 |
December 05, 2021 00:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:51.7 | 5,000m | 2:47.1 | 75 | 557 | 29 |
| 5:26.3 | 1,000m | 2:43.1 | 81 | 577 | 29 |
| 5:34.2 | 2,000m | 2:47.1 | 75 | 558 | 29 |
| 5:33.8 | 3,000m | 2:46.9 | 75 | 559 | 29 |
| 5:39.8 | 4,000m | 2:49.9 | 71 | 545 | 29 |
| 5:37.5 | 5,000m | 2:48.7 | 73 | 550 | 29 |
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Workout Graph
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