Jose Paez 10000m row
10,000m
Meters
56:18.8
Time
2:48.9
Pace
515
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 29 |
| Stroke Count | 1681 |
| Drag Factor | 106 |
December 07, 2021 00:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:18.8 | 10,000m | 2:48.9 | 73 | 549 | 29 |
| 10:50.4 | 2,000m | 2:42.6 | 81 | 580 | 30 |
| 10:57.3 | 4,000m | 2:44.3 | 79 | 571 | 31 |
| 11:27.1 | 6,000m | 2:51.7 | 69 | 537 | 30 |
| 11:27.9 | 8,000m | 2:51.9 | 69 | 536 | 30 |
| 11:36.1 | 10,000m | 2:54.0 | 66 | 528 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.