Jose Paez 10000m row
10,000m
Meters
56:23.8
Time
2:49.1
Pace
517
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 28 |
| Stroke Count | 1603 |
| Drag Factor | 106 |
December 10, 2021 01:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:23.8 | 10,000m | 2:49.1 | 72 | 548 | 28 |
| 11:06.9 | 2,000m | 2:46.7 | 76 | 559 | 28 |
| 11:35.6 | 4,000m | 2:53.9 | 67 | 529 | 27 |
| 11:07.5 | 6,000m | 2:46.8 | 75 | 559 | 29 |
| 11:14.4 | 8,000m | 2:48.6 | 73 | 551 | 29 |
| 11:19.3 | 10,000m | 2:49.8 | 71 | 545 | 28 |
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Workout Graph
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