Jose Paez 10000m row
10,000m
Meters
1:00:11.1
Time
3:00.5
Pace
516
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 27 |
| Stroke Count | 1643 |
| Drag Factor | 106 |
December 11, 2021 00:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:11.1 | 10,000m | 3:00.5 | 59 | 504 | 27 |
| 10:46.0 | 2,000m | 2:41.5 | 83 | 585 | 30 |
| 12:35.8 | 4,000m | 3:08.9 | 52 | 478 | 26 |
| 13:05.9 | 6,000m | 3:16.4 | 46 | 458 | 26 |
| 12:27.2 | 8,000m | 3:06.8 | 54 | 484 | 26 |
| 11:16.2 | 10,000m | 2:49.0 | 72 | 549 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.