Jose Paez 10000m row
10,000m
Meters
55:55.9
Time
2:47.7
Pace
518
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 29 |
| Stroke Count | 1644 |
| Drag Factor | 105 |
December 20, 2021 00:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:55.9 | 10,000m | 2:47.7 | 74 | 554 | 29 |
| 10:49.8 | 2,000m | 2:42.4 | 82 | 580 | 29 |
| 10:58.1 | 4,000m | 2:44.5 | 79 | 570 | 30 |
| 11:33.8 | 6,000m | 2:53.4 | 67 | 530 | 29 |
| 11:16.7 | 8,000m | 2:49.1 | 72 | 548 | 30 |
| 11:17.5 | 10,000m | 2:49.3 | 72 | 547 | 30 |
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Workout Graph
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