Jose Paez 15763m row
15,763m
Meters
1:31:50.7
Time
2:54.7
Pace
811
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 28 |
| Stroke Count | 2581 |
| Drag Factor | 105 |
December 21, 2021 23:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31:50.7 | 15,763m | 2:54.7 | 66 | 525 | 28 |
| 17:24.8 | 3,200m | 2:43.2 | 80 | 576 | 29 |
| 18:09.1 | 6,400m | 2:50.1 | 71 | 544 | 29 |
| 19:32.1 | 9,600m | 3:03.1 | 57 | 496 | 27 |
| 19:36.3 | 12,800m | 3:03.7 | 56 | 494 | 27 |
| 17:08.4 | 15,763m | 2:53.5 | 67 | 530 | 29 |
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Workout Graph
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