Jose Paez 500c row
9,539m
Meters
56:09.0
Time
2:56.5
Pace
500
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 29 |
| Stroke Count | 1653 |
| Drag Factor | 105 |
January 01, 2022 22:24:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:09.0 | 9,539m | 2:56.5 | 64 | 518 | 29 |
| 11:32.1 | 1,900m | 3:02.1 | 58 | 499 | 27 |
| 10:43.2 | 1,925m | 2:47.0 | 75 | 558 | 31 |
| 13:16.5 | 1,914m | 3:28.0 | 39 | 433 | 25 |
| 10:48.4 | 1,930m | 2:47.9 | 74 | 554 | 32 |
| 9:48.7 | 1,870m | 2:37.4 | 90 | 608 | 33 |
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Workout Graph
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