Jose Paez 500c row
9,533m
Meters
52:13.4
Time
2:44.3
Pace
500
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 29 |
| Stroke Count | 1535 |
| Drag Factor | 106 |
January 09, 2022 22:57:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:13.4 | 9,533m | 2:44.3 | 79 | 571 | 29 |
| 9:58.3 | 1,881m | 2:39.0 | 87 | 599 | 30 |
| 10:12.1 | 1,897m | 2:41.3 | 83 | 586 | 30 |
| 10:33.0 | 1,916m | 2:45.1 | 78 | 567 | 29 |
| 11:01.4 | 1,929m | 2:51.4 | 69 | 539 | 29 |
| 10:28.6 | 1,911m | 2:44.4 | 79 | 570 | 29 |
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Workout Graph
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