Jose Paez 500c row
9,496m
Meters
53:07.0
Time
2:47.8
Pace
500
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 29 |
| Stroke Count | 1573 |
| Drag Factor | 106 |
January 15, 2022 22:01:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:07.0 | 9,496m | 2:47.8 | 74 | 554 | 29 |
| 9:52.2 | 1,873m | 2:38.0 | 89 | 604 | 30 |
| 10:07.5 | 1,891m | 2:40.6 | 84 | 590 | 32 |
| 11:37.9 | 1,904m | 3:03.2 | 57 | 495 | 26 |
| 11:19.0 | 1,934m | 2:55.5 | 65 | 522 | 28 |
| 10:10.3 | 1,895m | 2:41.0 | 84 | 588 | 32 |
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Workout Graph
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