Jose Paez 500c row
9,589m
Meters
53:17.0
Time
2:46.7
Pace
500
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 29 |
| Stroke Count | 1566 |
| Drag Factor | 106 |
January 20, 2022 23:58:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:17.0 | 9,589m | 2:46.7 | 76 | 560 | 29 |
| 10:13.2 | 1,895m | 2:41.7 | 83 | 584 | 29 |
| 10:37.1 | 1,920m | 2:45.9 | 77 | 563 | 29 |
| 10:41.2 | 1,922m | 2:46.8 | 75 | 559 | 30 |
| 10:51.8 | 1,933m | 2:48.5 | 73 | 551 | 30 |
| 10:53.7 | 1,920m | 2:50.2 | 71 | 544 | 29 |
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Workout Graph
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