Jose Paez 1:40:00 row
17,600m
Meters
1:40:00.0
Time
2:50.4
Pace
915
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 29 |
| Stroke Count | 2966 |
| Drag Factor | 107 |
January 29, 2022 23:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40:00.0 | 17,600m | 2:50.4 | 71 | 543 | 29 |
| 20:00.0 | 3,721m | 2:41.2 | 83 | 587 | 31 |
| 40:00.0 | 3,633m | 2:45.1 | 78 | 567 | 31 |
| 1:00:00.0 | 3,137m | 3:11.2 | 50 | 472 | 26 |
| 1:20:00.0 | 3,406m | 2:56.1 | 64 | 520 | 29 |
| 1:40:00.0 | 3,703m | 2:42.0 | 82 | 583 | 31 |
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Workout Graph
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