Jose Paez v2000m/0:16r...3
8,000
Meters
31:24.3
Time
2:31.4
Pace
325
Calories
| Transition Time | 1:06.0 |
|---|
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 41 |
February 09, 2022 23:18:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 31:24.3 | 8,000 | 2:31.4 | 99 | 646 | 41 | |
| 10:25.7 | 2,000 |  |
2:36.4 | 91 | 614 | 32 |
| 10:04.1 | 2,000 |  |
2:31.0 | 102 | 649 | 36 |
| 9:48.5 | 4,000 |  |
2:27.1 | 110 | 678 | 57 |
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Workout Graph
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