Jose Paez 5000m row
5,000m
Meters
26:43.8
Time
2:40.3
Pace
261
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 31 |
| Stroke Count | 838 |
| Drag Factor | 114 |
February 12, 2022 00:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:43.8 | 5,000m | 2:40.3 | 85 | 591 | 31 |
| 5:07.6 | 1,000m | 2:33.8 | 96 | 631 | 31 |
| 5:21.9 | 2,000m | 2:40.9 | 84 | 588 | 31 |
| 5:24.3 | 3,000m | 2:42.1 | 82 | 582 | 31 |
| 5:26.2 | 4,000m | 2:43.1 | 81 | 577 | 31 |
| 5:23.9 | 5,000m | 2:41.9 | 82 | 583 | 32 |
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Workout Graph
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