Jose Paez 5000m row
5,000m
Meters
27:14.5
Time
2:43.4
Pace
260
Calories
144
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 31 |
| Stroke Count | 855 |
| Drag Factor | 113 |
February 13, 2022 01:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:14.5 | 5,000m | 2:43.4 | 80 | 575 | 31 | 144 |
| 5:30.4 | 1,000m | 2:45.2 | 78 | 567 | 29 | 144 |
| 5:43.3 | 2,000m | 2:51.6 | 69 | 538 | 30 | |
| 5:18.7 | 3,000m | 2:39.3 | 86 | 597 | 33 | |
| 5:20.7 | 4,000m | 2:40.3 | 85 | 592 | 33 | |
| 5:21.5 | 5,000m | 2:40.7 | 84 | 589 | 33 |
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Workout Graph
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