Jose Paez 5000m row
5,000m
Meters
26:23.9
Time
2:38.3
Pace
263
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 32 |
| Stroke Count | 862 |
| Drag Factor | 104 |
February 14, 2022 00:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:23.9 | 5,000m | 2:38.3 | 88 | 603 | 32 |
| 4:59.6 | 1,000m | 2:29.8 | 104 | 658 | 35 |
| 5:14.0 | 2,000m | 2:37.0 | 90 | 611 | 33 |
| 5:21.9 | 3,000m | 2:40.9 | 84 | 588 | 32 |
| 5:30.2 | 4,000m | 2:45.1 | 78 | 567 | 31 |
| 5:18.3 | 5,000m | 2:39.1 | 87 | 598 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.