Jose Paez 10000m row
10,000m
Meters
56:04.6
Time
2:48.2
Pace
523
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 31 |
| Stroke Count | 1744 |
| Drag Factor | 103 |
March 01, 2022 23:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:04.6 | 10,000m | 2:48.2 | 74 | 552 | 31 |
| 10:31.3 | 2,000m | 2:37.8 | 89 | 606 | 33 |
| 11:53.4 | 4,000m | 2:58.3 | 62 | 512 | 29 |
| 11:54.7 | 6,000m | 2:58.6 | 61 | 511 | 29 |
| 11:00.9 | 8,000m | 2:45.2 | 78 | 567 | 32 |
| 10:44.4 | 10,000m | 2:41.1 | 84 | 588 | 33 |
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Workout Graph
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