Jose Paez 5000m row
5,000m
Meters
26:38.3
Time
2:39.8
Pace
264
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 31 |
| Stroke Count | 849 |
| Drag Factor | 104 |
March 03, 2022 23:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:38.3 | 5,000m | 2:39.8 | 86 | 595 | 31 |
| 5:30.8 | 1,000m | 2:45.4 | 77 | 566 | 30 |
| 5:16.4 | 2,000m | 2:38.2 | 88 | 604 | 33 |
| 5:21.1 | 3,000m | 2:40.5 | 85 | 591 | 31 |
| 5:16.9 | 4,000m | 2:38.4 | 88 | 602 | 33 |
| 5:13.1 | 5,000m | 2:36.5 | 91 | 613 | 33 |
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Workout Graph
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