Jose Paez 20000m BikeErg
20,000m
Meters
48:31.4
Time
2:25.5
Pace
556
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| RPM | 58 |
| Revolution Count | 2813 |
| Power/kg | 1.51 |
| Drag Factor | 122 |
March 04, 2022 23:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 48:31.4 | 20,000m | 2:25.5 | 113 | 690 | 58 |
| 9:43.9 | 4,000m | 2:25.9 | 113 | 687 | 58 |
| 9:30.8 | 8,000m | 2:22.7 | 120 | 714 | 59 |
| 9:53.1 | 12,000m | 2:28.2 | 107 | 669 | 57 |
| 9:56.7 | 16,000m | 2:29.1 | 105 | 662 | 57 |
| 9:26.9 | 20,000m | 2:21.7 | 123 | 723 | 60 |
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Workout Graph
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