Jose Paez 5000m row
5,000
Meters
26:25.6
Time
2:38.5
Pace
264
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 31 |
| Stroke Count | 820 |
| Drag Factor | 104 |
March 07, 2022 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:25.6 | 5,000 | 2:38.5 | 88 | 602 | 264 | 31 |
| 5:17.5 | 1,000 | 2:38.7 | 87 | 601 | 54 | 30 |
| 5:09.3 | 2,000 | 2:34.6 | 95 | 625 | 53 | 31 |
| 5:18.3 | 3,000 | 2:39.1 | 87 | 598 | 53 | 31 |
| 5:19.7 | 4,000 | 2:39.8 | 86 | 594 | 52 | 31 |
| 5:20.8 | 5,000 | 2:40.4 | 85 | 591 | 52 | 32 |
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Workout Graph
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