Jose Paez 10000m BikeErg
10,000
Meters
25:41.5
Time
2:34.1
Pace
267
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 623 |
| RPM | 54 |
| Revolution Count | 1407 |
| Power/kg | 1.28 |
| Drag Factor | 121 |
March 07, 2022 22:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 25:41.5 | 10,000 | 2:34.1 | 96 | 623 | 267 | 54 |
| 5:18.1 | 2,000 | 2:39.0 | 87 | 588 | 52 | 53 |
| 5:18.9 | 4,000 | 2:39.4 | 86 | 587 | 52 | 53 |
| 5:02.0 | 6,000 | 2:31.0 | 102 | 643 | 54 | 56 |
| 5:05.9 | 8,000 | 2:32.9 | 98 | 635 | 54 | 55 |
| 4:56.6 | 10,000 | 2:28.3 | 107 | 667 | 55 | 57 |
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Workout Graph
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