Jose Paez 5000m row
5,000m
Meters
25:41.6
Time
2:34.1
Pace
268
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 31 |
| Stroke Count | 822 |
| Drag Factor | 104 |
March 08, 2022 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:41.6 | 5,000m | 2:34.1 | 96 | 628 | 31 |
| 4:53.4 | 1,000m | 2:26.7 | 111 | 681 | 33 |
| 5:05.0 | 2,000m | 2:32.5 | 99 | 639 | 33 |
| 5:10.7 | 3,000m | 2:35.3 | 93 | 621 | 31 |
| 5:17.4 | 4,000m | 2:38.7 | 88 | 601 | 31 |
| 5:15.1 | 5,000m | 2:37.5 | 89 | 608 | 32 |
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Workout Graph
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