Jose Paez 5000m row
5,000m
Meters
25:49.5
Time
2:34.9
Pace
268
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 29 |
| Stroke Count | 765 |
| Drag Factor | 104 |
March 08, 2022 22:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:49.5 | 5,000m | 2:34.9 | 94 | 623 | 29 |
| 5:03.8 | 1,000m | 2:31.9 | 100 | 643 | 31 |
| 5:02.5 | 2,000m | 2:31.2 | 101 | 648 | 29 |
| 5:18.0 | 3,000m | 2:39.0 | 87 | 599 | 28 |
| 5:25.1 | 4,000m | 2:42.5 | 81 | 580 | 28 |
| 5:00.1 | 5,000m | 2:30.0 | 104 | 656 | 32 |
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Workout Graph
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