Jose Paez 10000m row
10,000m
Meters
54:38.9
Time
2:43.9
Pace
523
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 29 |
| Stroke Count | 1617 |
| Drag Factor | 99 |
March 09, 2022 23:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:38.9 | 10,000m | 2:43.9 | 79 | 573 | 29 |
| 10:29.8 | 2,000m | 2:37.4 | 90 | 608 | 31 |
| 10:48.2 | 4,000m | 2:42.0 | 82 | 583 | 30 |
| 11:13.3 | 6,000m | 2:48.3 | 73 | 552 | 29 |
| 11:01.4 | 8,000m | 2:45.3 | 77 | 566 | 29 |
| 11:06.3 | 10,000m | 2:46.5 | 76 | 560 | 28 |
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Workout Graph
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