Jose Paez 10000m row
10,000m
Meters
54:27.5
Time
2:43.3
Pace
521
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 31 |
| Stroke Count | 1700 |
| Drag Factor | 100 |
March 10, 2022 23:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:27.5 | 10,000m | 2:43.3 | 80 | 576 | 31 |
| 10:23.6 | 2,000m | 2:35.9 | 92 | 617 | 32 |
| 10:48.0 | 4,000m | 2:42.0 | 82 | 583 | 31 |
| 11:00.2 | 6,000m | 2:45.0 | 78 | 567 | 31 |
| 11:07.6 | 8,000m | 2:46.9 | 75 | 559 | 31 |
| 11:08.0 | 10,000m | 2:47.0 | 75 | 558 | 31 |
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Workout Graph
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