Jose Paez 1000m row
1,000m
Meters
4:15.0
Time
2:07.5
Pace
60
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 39 |
| Stroke Count | 166 |
| Drag Factor | 100 |
March 11, 2022 22:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.0 | 1,000m | 2:07.5 | 169 | 881 | 39 |
| 0:50.0 | 200m | 2:05.0 | 179 | 916 | 40 |
| 0:50.8 | 400m | 2:07.0 | 171 | 888 | 39 |
| 0:51.1 | 600m | 2:07.7 | 168 | 877 | 39 |
| 0:51.7 | 800m | 2:09.2 | 162 | 857 | 38 |
| 0:51.3 | 1,000m | 2:08.2 | 166 | 871 | 40 |
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Workout Graph
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