Jose Paez 20000m BikeErg
20,000m
Meters
48:23.7
Time
2:25.1
Pace
558
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| RPM | 58 |
| Revolution Count | 2821 |
| Power/kg | 1.52 |
| Drag Factor | 121 |
March 11, 2022 23:34:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 48:23.7 | 20,000m | 2:25.1 | 114 | 693 | 58 |
| 9:49.9 | 4,000m | 2:27.4 | 109 | 675 | 57 |
| 9:58.1 | 8,000m | 2:29.5 | 105 | 660 | 57 |
| 9:49.6 | 12,000m | 2:27.4 | 109 | 676 | 57 |
| 9:31.9 | 16,000m | 2:22.9 | 120 | 712 | 59 |
| 9:14.3 | 20,000m | 2:18.5 | 132 | 752 | 61 |
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Workout Graph
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